November 12, 2019

Steady as She Goes presents:

Urban Mini Retreats to refresh the spirit this winter. Join Raphaela Fritz and Sarah Fields for a day of yoga, healing, decadent local food and an afternoon at the spa all located in downtown Asheville. We will care for, guide, shuttle, teach, heal and pamper you. Just what we all need to fill our cups and fine tune our well being before (and after) the holidays. Men and women welcome. 

Saturday December 14th & Saturday February 1st 

Urban Retreat Schedule

10:30-12:30 Peaceful Spirit: Gentle Flow & Restorative...

September 24, 2017

The practice of cleansing is considered a vital part of an Ayurvedic lifestyle, with great potential for improved energy, strength, and immunity, as well as a renewed love of life. An Ayurvedic cleanse serves to rest and purify the digestive system while addressing the root cause of any imbalances. The entire process works to draw toxins out of the tissues and into the digestive tract so that they can be eliminated, and simultaneously removes excess sludge to promote improved balance and overall health. 

21 Day Cleanse includes 🗝

Home Detox Kit


September 15, 2017

August 15, 2017

Natural Pathways presents “Tic Talk in the Lyme Light”

a 9-21 day holistic Lyme Disease Medical Immersion


$490/day(Early Bird discount)

Includes: Ground transportation, comfortable accommodations, outings, classes, treatments and organic healing meals.


Whole 30 Breakfast options, Whole 30 Lunch options, Whole 30 Dinner options Daily Fresh Juice and healing elixirs

Traditional Chinese Medicine

Diagnosis & Daily Treatments

Spectra-vision Body Scan with customized Bio Formula

Acupuncture for Pain

5 Element Acupuncture for Psychospiritual balancing


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